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By Mark Ormrod MBE, REORG Trustee. Shaving off my hair and beard was phase one of my REORG fundraising drive, and I am very grateful to everyone that contributed. Phase two is not going to be quite so easy – I am going to do a 5K run. If you think 5,000 metres sounds easy, I will briefly explain what it is like when you are a triple amputee. When an able-bodied person walks, your toes, ankles, calf muscles, quads and glutes, all work in harmony to propel you down the street. Then if you start running, your whole upper...

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